At Bess Wellness, I am dedicated to getting to the bottom of your health concerns. As a Functional Diagnostic Nutritionist, I use advanced lab testing and in-depth analysis to uncover the underlying factors contributing to your symptoms.
Comprehensive Assessments:
Comprehensive assessments, such as the Metabolic Typing Assessment, can help you identify the right diet for your unique body chemistry. This can lead to achieving and maintaining your ideal weight, sustaining high energy levels, and improving immune system function. In addition to dietary assessments, testing for hidden stressors through labs can help identify root causes of symptoms related to hormones, immune system function, digestive health, detoxification, and more, providing a full picture of your health.
Beyond Diet and Exercise:
My program dives deeper than just diet and exercise. Exercise for some individuals may be adding to the problem, and a perfect diet on paper may not be right for your metabolic type. The overall focus is on balancing body chemistry so the body can heal itself. Yes, diet and exercise are covered and tailored to your needs, but I also address:
Personalized Wellness Plans:
Based on your assessments, I create a customized wellness plan designed to address your specific needs, helping you improve energy levels, balance hormones, and achieve sustainable weight loss.
Support and Accountability:
Change can be a real pain in the you-know-what, am I right? But don't worry, I've got your back. I'll be your personal cheerleader, checking in with you regularly, tracking your progress, and tweaking your plan when needed. Let's tackle this like a dynamic duo, and soon enough, you'll be strutting your stuff with confidence. You've got this, and I've got you!
Embark on your Trail to Health with a guided journey tailored just for you.
Here’s what you can expect when we work together:
Your journey to better health starts with a consultation. For a $45 non-refundable fee, we’ll chat about your health concerns, goals, and what you’re hoping to achieve. If you decide to move forward, this fee will be credited towards the personalized plan we create together.
Once we've decided on a plan, you'll be set up in a comprehensive, HIPAA-compliant portal. Here, you can track and monitor your progress, see your lab results, and access all your health information in one place.
After setting up your portal, you'll receive detailed intake forms, including the Metabolic Chaos Scorecard—a self-assessment tool that helps identify areas of concern. Completing these forms may take some time, but it's an important step in understanding your health.
Here's the coolest part: the validation. When I first used these forms myself, I scored low in the hormone department. After receiving my lab results, everything matched up perfectly with how I felt. It was a powerful moment of realization—I wasn't crazy. The labs confirmed what my body was telling me all along. You know your body better than anyone because you're the one living in it, and you deserve to feel understood.
Based on our initial consultation and intake forms, we'll discuss and order the necessary labs. These will be delivered straight to your door, allowing you to collect samples from the convenience of your home (except for blood draws, which may require a visit to a local lab). You'll potentially collect saliva, stool, urine, and blood samples. Don't worry—I won't see any of it. Your samples will be sent directly to the lab for analysis.
Once your results are in, we'll create a customized 90-day health rebuilding program tailored to address the specific Healing Opportunities we've identified. This program will offer thorough support and guidance every step of the way.
Expect to be fully supported and held accountable as we collaborate to achieve your health goals. The goal is to ensure you feel empowered and prepared to embark on your healing journey with confidence and clarity. I'm committed to providing you with the tools and resources necessary for a successful and transformative experience.
Here is where the difference lies. We set up regular coaching sessions to help guide and support you on your journey. I am here to listen. We can navigate questions and obstacles that life presents. There will be education and advice available on many health and life topics.
Join me on a quest to decode the mysteries of your body and reclaim your health. You're not alone in this journey - I've got your back. Let's kickstart your transformation and find your best self. Ready to dive in? Schedule your consultation and let's make magic happen!
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