Why I Do This Work

I do this work because I believe healing is possible. Because I know how powerful it is to finally feel validated, supported, and understood—especially when you’ve been told you’re “fine” but feel anything but.

I’ve lived through burnout, hormone chaos, digestive issues, and deep emotional exhaustion—and I came out the other side feeling more me than I ever had before.

And now? I help others do the same.
Because you don’t have to keep pushing through. You can feel good again.

read My Story

What is FDN?

Through advanced lab testing, I identify hidden stressors and

unlock your body's natural healing potential

leading to restored balance and optimal vitality.

FDN focuses on holistic health-building principles that

enhance every cell, tissue, organ, and system in your body.

This approach, known as intelopathy, addresses the root causes of health concerns by considering lifestyle, environment, and individual metabolic factors.

Join me on a journey to vibrant health, where comprehensive assessments and personalized support empower your body to heal and thrive. Take the first step towards optimal vitality today.

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✨ My Story: From Burnout to Balance

Hey, I see you.

You wake up wondering:
“Is today the day I finally feel like myself again?”
Or is it another day of faking fine?

That was me too.

From the outside, I looked like I had it all together—strong, capable, healthy. But inside? I was unraveling. I was exhausted, inflamed, anxious, disconnected. I kept pushing… until I couldn’t.

My breaking point came in 2018

After hiking the Appalachian Trail—something that should’ve made me feel alive—I felt completely depleted. I was living in a van, juggling a crumbling marriage, working nonstop, and hiding my pain behind a smile.

I was people-pleasing, caretaking, over-functioning. And I was so tired.

Doctors told me I was “fine.”

My labs were “normal.”
I was told to “join the club.”
But I knew something was wrong.

Then I found Functional Diagnostic Nutrition®.
And everything changed.

The Shift

FDN gave me proof that I wasn’t crazy.
My body wasn’t broken—it was burned out.

Hormonal chaos. Gut dysfunction. Nutrient depletion. Years of ignored signals... and pushing myself way too hard.

When I saw my first lab results, I cried.
I finally had answers. I finally felt validated.

Healing didn’t happen overnight.
But little by little—I came back to life.

My skin cleared
My energy returned
The fog lifted
I smiled again—for real this time

And now?
I walk alongside other women who are still stuck in that place—strong on the outside, unraveling on the inside.

This Isn’t About Perfection

This is about coming home to your body.
About waking up with clarity, calm, and confidence.
About knowing what your body needs—and how to give it exactly that.

You don’t have to fake it anymore.
You don’t have to settle for “fine.”