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FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

FUNCTIONAL LAB TESTING | PERSONALIZED HOLIStic PLANS | COACHING & GUIDANCE

Does this sound like you?

  •  You wake up tired, no matter how much you sleep
  • You feel foggy, anxious, or disconnected from your body
  • Your energy crashes mid-day—or never shows up at all
  • You’ve tried every supplement, podcast, and practitioner—and still feel off
  • Your labs are “normal,” but your body says otherwise
     

If you're nodding yes... you're not alone—and you're not imagining things.

Now imagine this instead:

  •  You wake up with steady energy—not just caffeine and grit
  • Your mind is clear and your mood is grounded
  • You understand your body and know exactly how to support it
  • You feel like you again—maybe even better than before
     

This is what’s possible when we get to the root. And I’ll guide you every step of the way.

You’re doing all the right things—but still don’t feel right.

I work with women who are:

  • Battling fatigue, brain fog, and burnout
  • Struggling with mood swings, bloating, or stubborn weight
  • Frustrated by “normal” labs that don’t explain their symptoms
  • Tired of being unheard and overlooked in the healthcare system

Here’s how I can help:

  • Functional lab testing to uncover what’s going on 
  • Personalized lifestyle coaching rooted in the D.R.E.S.S. protocol
  • A holistic, science-backed plan designed for real healing—not quick fixes

How I Help You Heal at the Root:

Discover Hidden Stressors

Regain Energy & Resiliency Starting Today

Support Your Body’s Intelligence

 We use advanced functional lab tests + health history to find what’s draining your energy and driving your symptoms. 

Support Your Body’s Intelligence

Regain Energy & Resiliency Starting Today

Support Your Body’s Intelligence

 Your body is built to heal. We just need to remove the blocks and give it the support it needs.

Apply the D.R.E.S.S. Protocol

Regain Energy & Resiliency Starting Today

Regain Energy & Resiliency Starting Today

 Diet, Rest, Exercise, Stress Reduction, and Supplementation—customized for your body, your goals, and your life.

Regain Energy & Resiliency Starting Today

Regain Energy & Resiliency Starting Today

Regain Energy & Resiliency Starting Today

 You’ll feel more resilient, clear, and in control—because your body is finally supported the way it needs.

Start Your Healing Journey

 Ready to get to the root and feel like yourself again?

Work with me
DRESS + Labs
what are hidden stressors?
my story

NICE TO MEET YOU

Hi, I’m Amanda

I'm a certified Functional Diagnostic Nutrition Practitioner (FDN-P) and integrative health coach—with a big love for rivers, mountains, and feeling alive.


My story started with chronic fatigue and hormonal chaos. I looked “healthy,” but I felt anything but. After years of studying root-cause wellness and healing my own body, I now help women do the same—with lab-guided, holistic protocols that actually work.

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If you don’t make time for your wellness, you’ll be forced to make time for your illness.

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Curious About Becoming an FDN-P?

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